more commonly known as PARKOUR
AGES 6 & UP
In this class, you will learn basic parkour skills in a safe environment. Parkour skills include basic rotations, Kong elements, wall flips, and other choice skills. Participants will be challenged in strength, power, muscular endurance, and flexibility.
bEGINNER PARKOUR WINTER 2020
**NEW**6-8 years - Wednesday - 5:30-6:30 pm - 15 weeks - $210
6-8 years - Wednesday - 6:30-7:30 pm - 15 weeks - $210
8 years & up - Wednesday - 7:30-8:30 pm - 15 weeks - $210
In this class, you will expand on basic parkour skills in a safe environment. This class will include more flipping, blending elements and more difficult skills.
Previous parkour experience is necessary and being able to do the follosing skills is a prerequisite: Back flips, wall spins and front flips.
In this class, trampolines WILL BE UTILIZED, and due to this, a developmental AGF membership is required.
Developmental WINTER 2020
Friday - 3:00-4:00 pm - 14 weeks - $195